Quick Tip - How to Safely Set Up on a Bench with Dumbbells

For and type of bench dumbbell work the set up is important not only for successful lifting but also for safety; don't take it for granted. Check out this video on how to do it right.

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Quick Tip - How to Safely Set Up on a Bench with Dumbbells conditioning sport
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Education	Upload TimePublished on 13 Jan 2019

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