How to set up for the Bench Press

http://riseabovestrength.com Many kids are home from school in the summer and with that there will be a rise in terrible bench press technique. This video will demonstrate how to properly set up for the bench press to save your shoulders and make you much stronger in the long run. Check it out.

How to set up for the Bench Press core strength exercises
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Sports	Upload TimePublished on 28 Jun 2012

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