Orange Kettlebell Club Competition - Doug 5 Min. Kettlebell Snatch

http://riseabovestrength.com I too competed in the Orange Kettlebell Club's Bay Area Kettlebell competition on August 11, 2012. I did the 5 minute kettlebell snatch competition with multiple hand switches using the 24kg. I performed 128 reps and tore my hand ups. I need to work on keeping my lockout closer to my head; I think I was altering it for the sake of speed. Overall it was a great day and an honor to share the platform with John Wild Buckley. Check out http://orangekettlebellclub.com for more information.

Orange Kettlebell Club Competition - Doug 5 Min. Kettlebell Snatch conditioning sport
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Sports	Upload TimePublished on 24 Aug 2012

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